BODY FAT & HORMONE IMBALANCE ASSESSMENTS
Hormone Imbalances can cause stubborn body fat storage, poor sleep, low energy, mood imbalances, slow metabolism and other issues.
Sign up for a Metabolic Assessment Today!
NYC PERSONAL TRAINER & REGISTERED DIETITIAN
Train with me in person and get 1:1 experience learning how to lift. An intensive 8 week program for those interested in developing the proper technique so you can continue to lift on your own with continued online support from me.
ONLINE LIFTING, NUTRITION, & EMPOWERMENT COACHING
Discover you inner strength through lifting and transform every aspect of your health- mental and physical.
Learn more about my customized online nutrition, fitness, and empowerment coaching!