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Christine Coen Physical Transformation

BODY FAT & HORMONE IMBALANCE ASSESSMENTS


Hormone Imbalances can cause stubborn body fat storage, poor sleep, low energy, mood imbalances, slow metabolism and other issues.

Sign up for a Metabolic Assessment Today!

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NYC PERSONAL TRAINER & REGISTERED DIETITIAN


Train with me in person and get 1:1 experience learning how to lift.  An intensive 8 week program for those interested in developing the proper technique so you can continue to lift on your own with continued online support from me.

christine coen

ONLINE LIFTING, NUTRITION, & EMPOWERMENT COACHING


Discover you inner strength through lifting and transform every aspect of your health- mental and physical.

Learn more about my customized online nutrition, fitness, and empowerment coaching!

Get Empowered

Christine's Story

Strengthen Your Body. Strengthen Your Mind.

Turmeric and Depression

Recipe: Turmeric Tea

Recipe: Turmeric Tea Did you know that recent research shows that #turmeric has powerful benefits against depression and anxiety. Curcumin, […]

Infographic Cred: www.draxe.com

Vitamin B Deficiency Depression & Anxiety

Vitamin B Deficiency | Depression & Anxiety Vitamin B Deficiency | Depression & Anxiety People with low levels of B […]

Healthy Dinner Party Recipe

Full Healthy Dinner Party Menu

Healthy Dinner Party Menu 1 Appetizer French Baked Brie with Walnut, Pistachio & Fig French Baked Brie with Walnut, Pistachio […]

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